March 4, 2010 1:33 AM PST
That's me, hold me accountable to YOU my friend, and I will NOT let YOU down... Here goes, and that makes me very happy, something to
pull me out of this awful funk...
Thank you, xox
Steph
There are times I get into a funk, and Angle Eyes knows how to pull me back everytime. Life can be a hilly road, sometimes your riding uphill, and sometimes your coasting downhill, and then the road smooth's our without pot holes or bumps, and the air is fresh and the smell of fresh cut grass in everywhere, and your throughts are free to wonder. I believe Life was never ment to be a smooth road all the time, for without potholes there would be no challage's to test your skills. I think without focus on what is important in ones life, will cause anyone to fall into a funk pothole, so let;s focus on what is important in your life. First and formost your kids, they count on you and you count on them as poles to hold on to in times of uncertinity. Your health is good, and that is important, to maintain yourself for your kids. I'm sure a you have tons of friends to hold on to when you need to. I assure you the Lord has a reason for everything that happens in ones life, and sometimes it's hard to figure out, but we are all here for a reason, and never question that. You are a ray of sunshine to a lot of people on this site, and we look forward to what you have to say. I just wish I / we could do more to help you out of this funk. Just consentrate on the good things in your life, and how important you are to others.
Sorry I went on so long, hope I made a valid point.
Night Dragon
March 4, 2010 2:42 AM PST
-29 as of today, looking forward to that great -30.. woo hoo.
March 4, 2010 2:49 AM PST
-29 as of today, looking forward to that great -30.. woo hoo.
i believe that this is the first time to hear a woman looking forward to "30" woo hoo
March 4, 2010 3:00 AM PST
30 is really good this time.. wish me luck!!
March 4, 2010 3:47 AM PST
I love the pleasure in all of the successes enjoyed by all...good going and continued success.
March 4, 2010 6:26 AM PST
1 pound at a time!!!!!!!!!!!!!!!!!!!!
is a mind set my goal is to loose 1 pound!
I can I am an Amer I Can.
March 9, 2010 12:15 PM PST
Started MMA training class today ,I feel muscles I forgot I had!Kicked my butt.Been to gym 5 days aweek with little sucess,hopefully some of this fat is turning into muscle. WOW DebraJo you are doing great, along with everybod else.
March 9, 2010 12:23 PM PST
30 is really good this time.. wish me luck!!
Good luck AND Congratulations Debra!!! Good for you!
-10 so far. I've been a bad girl!!!!!!
March 9, 2010 2:16 PM PST
tHAT IS OK SIDETRACK THERE IS A PLACE IN OUR HEARTS FOR BAD GIRLS.
March 9, 2010 2:27 PM PST
OK - I'm in - since Oct. 20, '09 I've lost 44 lbs. It's nice to have a sidekick (translate that "husband") plugging away with you.
March 11, 2010 1:21 AM PST
4 Down as of today 306.
goal 1 pound !
one at a time.
Thank you Sharan!
March 11, 2010 1:34 AM PST
30 is really good this time.. wish me luck!!
Good luck AND Congratulations Debra!!! Good for you!
-10 so far. I've been a bad girl!!!!!!
You've been bad? I ate a WHOLE (save 2 slices) chocolate
this week!!!!!
I need an exercisM! (exerciseM... exorcism -- word humor)
March 11, 2010 1:59 AM PST
Oh I get it !
HAHAHAHAHHAAHAHAHAHAHAHAHAHAHAHAHAHHA
March 11, 2010 2:47 AM PST
ok I finally hit my -30 thanks to the well wishes! I started this diet, been doing everything I can do loose weight.. well the ole man lost 15 the first week! I just don't understand.. Reminds me of that commercial!
Thanks you bad girls for the well wishes.. hang in there, one pound at a time. The whole chocolate cake bad girl thing sounds like a Xrated movie.. hehehe
Count me in!!
March 11, 2010 2:52 AM PST
Good for you Deb, way to go!!!
I am still working my butt off without any results. I go to the gym every day and workout. The problem is the more I work out, the bigger apppetite I get, so I just wind up eating more. Got to get stronger on the eating thing!!!
March 11, 2010 4:58 AM PST
You can do it Lucky, Once you put you mind to it..... It's not really about how much your eating. It's about what your eating. Deener and I have tried to cut out sweets, ice cream, fatty food, and fast food. Lots of water is key. We are eating lots of veggies, skinless chicken breasts, Steak, fruits and salads,apples, ect we also throw in our comfort food at times. Plus on the weekend we are in the RWR traing modeI
I'm stuck at 10# down so I'm going to switch things up a little. Deener is doing great. She is down about 15#. So hang in the mister. One day at a time
March 11, 2010 5:53 AM PST
I am cooking chicken and veggies and light meals, but Lucky wants steak with a side of steak!
Lucky doesn't like drinking water.
Hopefully, he will start listening to all the CYCLEFISH people telling him the same thing I have been telling him to do!
March 11, 2010 6:09 AM PST
ok I finally hit my -30 thanks to the well wishes! I started this diet, been doing everything I can do loose weight.. well the ole man lost 15 the first week! I just don't understand.. Reminds me of that commercial!
Thanks you bad girls for the well wishes.. hang in there, one pound at a time. The whole chocolate cake bad girl thing sounds like a Xrated movie.. hehehe
Count me in!!
Tell you what, after we both reach our goals we'll celebrate with some sinfully evil chocolate decadence!
March 11, 2010 7:36 AM PST
You are my kinda girl!!! I will hold you to that. I do have a few more before I am at my goal....
I am doing the belly fat cure with is low carb, only 6 servings of carbs daily, which a serving is from 5 to 20 and low sugar, no more than 15 grams, and you will like this part Lucky, you can eat all the steak you want, as it has none of either. You just can't have the bread to go with it. The tricky part is the drinks, as almost all of them have sugar. I eat a lot of sauteed veggies, spinach salads and any proteins that I want. The best part is that I can have butter, and bacon and loose wieght.. I am sold on this!!
March 11, 2010 7:38 AM PST
Good for you Deb, way to go!!!
I am still working my butt off without any results. I go to the gym every day and workout. The problem is the more I work out, the bigger apppetite I get, so I just wind up eating more. Got to get stronger on the eating thing!!!
That is because muscle is heavier that fat!
March 11, 2010 8:37 AM PST
Ok I know I said I was going to start back when the thread was first started, but I didn't. Instead I gained almost 15 pounds from when it first started. So this week I've been getting started on eating better and last night I went to my first Krav Maga class. And let me tell you wholly sheeeiiittt I'm outta shape and this Krav Maga is INTENSE!
I've spent the last few weeks going to almost every dojo in the city talking to people, watching classes, doing a little research on things and I'm glad I did. Everything from Kickboxing, Brazilian JuJitsu, MMA, Karate, Takwando and more. I was at first decided upon Akido but pretty glad I checked out Krav Maga more. While Akido is beautiful to watch, it's a true Martial Art, and not much of a fitness workout.
I'd encourage anyone looking for something to kick your ass into gear to look into it. Here in the Mid South it's
http://midsouthkravmaga.com/
March 11, 2010 8:50 AM PST
No time like the present to get started hambone..
